

| Use Supplements Wisely Just because something is "natural" or "just a supplement" does not mean it's safe or that taking it is without risk. Educate yourself, consult your physician, and always inform your health care providers of supplements you are taking - just as you would inform them of prescription medications. Some supplements may interfere with prescription medications and/or anesthesia. Even supplements that are normally well tolerated may not be well tolerated by some individuals. It's a good idea to start only one new supplement at a time. It is also possible to take medications and supplements for a long period of time without difficulty, but then find that your new "illness" is actually being caused by a previously well tolerated drug or supplement. Supplements to Avoid (click here) |
| Resources on Research Related to Nutrition, Health and Specific Disease States Don't believe everything your read - there are millions of websites full of opinion. Determine the credibility of the author and consult more than one source. To see a list of some you might consider click here. |
| Renal disease is a major complication frequently seen with long term diabetes. Nearly 230 000 Americans suffer from ESRD, and each year that number grows by approximately 8%. To learn more about renal disease, organ donation, and what you can do to help, click here |
| Interesting Newsletter "Food Ingredients First Morning Call" - for links to stories about new products coming to your grocery shelves and food related research. Click here for sample articles of interest |
Action Items
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| GlaxoSmithKline is helping seniors afford their prescription medicines with the Orange Card program. To learn more, click here. |
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| Vitamin D & Tanning - articles on Vitamin D and the related subject of safe tanning. |